You can buy a bespoke suit, hand spun in Italy from the finest thread known to man, but if what’s underneath it isn’t up to scratch then you’re still not going to look your best.

Eating well and working out are two of the most overlooked factors when it comes to style, but they make a huge difference to your overall appearance. Just a small amount of exercise and a balanced diet can have a massive impact on how you look and feel – just ask personal trainer Lee Axon.

“Too much sugar can metabolise as body fat and on men. This sits on the lower back and abdomen area, just where we don’t want it,” he says. “On the other hand, exercise increases the circulation of oxygen and nutrients and releases toxins through sweat, which leads to clearer, firmer skin.”