stop drinking

Stop Drinking For Good! A Guide To Success! Although drinking is universally accepted as a social activity that helps people cope with stress and insomnia problems, the long term effects are hazardous. So, it reaches a time when it starts hurting your health. It may cause digestive issues, disrupt your sleep, and make you experience memory problems.  In some cases, it increases irritability and depression. At this point, you may want to stop drinking completely.